How To Achieve Your Goals

T asked:


I would like to know what your best way to lose weight was? Details on how hard it was or how easy and how much you lost? I would also like to know the amount of time it took you.

Keegan

sarahz asked:


I am in my junior year of my University. I did horrible this past semester, I guess you can say it’s one of those phases a student stumbles upon while going through his or her school years. I’m a good student overall, but in a way, I have completely lost motivation & i am finding it a bit difficult to gain it back. Anyone have any useful tips to help get back on track?

Yesenia

Neenie asked:


Since June I have lost 45 lbs, but the past month or so I have lost my motivation. I have quite a bit more weight to lose, and I’m scared of gaining what I lost back. Any tips to get me through this holiday slump?

Whitney

T asked:


I would like to know what your best way to lose weight was? Details on how hard it was or how easy and how much you lost? I would also like to know the amount of time it took you.

Leon

T asked:


I would like to know what your best way to lose weight was? Details on how hard it was or how easy and how much you lost? I would also like to know the amount of time it took you.

Savanna