How To Achieve Your Goals

Eric S. asked:


I’m trying to write an essay that asks what my goals and motivation for wanting a scholarship are but I’m having so much trouble writing it. I have my ideas down and everything but when I try to start on the essay I simply freeze up and my mind goes blank. Can somebody offer me any sort of help?

Samuel

Bethany asked:


I have no problem once I get in the middle of my workout. It’s getting off my butt to do it in the first place that has become my downfall. What is everybody’s motivation before they start working out?

Natalie

Skalywag asked:


When things are getting stressful at work and you just don’t feel like doing it anymore - how do you get your motivation back? What are some tips for getting over that hump?

Enrique

sway_26 asked:


If you succeed, then punished for doing so and your hard earned monies are taken away, whats the motivation to do anything?

Josiah

? Hala ? asked:


I used to go to the gym every day for 1 to 1.5 hrs. I really enjoyed it. But lately I haven’t had the motivation to go. And if I do go by about 1/2 hr I lose concentration and motivation.

What can I do to motivate my self to exercise more?
Tips or suggestions?

Carly

The Godfather asked:


Also do I beneifit more running at an incline?please explain.

Cierra

Neenie asked:


Since June I have lost 45 lbs, but the past month or so I have lost my motivation. I have quite a bit more weight to lose, and I’m scared of gaining what I lost back. Any tips to get me through this holiday slump?

Whitney

ana isabel asked:


I am a college student and have tons of homework. Unfortunatly I have no energy or motivation to get it done. Any advise would help!!

Haley

poetreey14 asked:


Another project about how motivation affects your results in swimming specificly. I would like to know your thoughts and any knowledge about this please. Thank you.

Manuel

asked:


I seem to always slack off after two weeks or so. Where do you find your motivation to stick to it?

Gerald