How do I regain my motivation to lose weight after taking a break off of a diet?
Posted: under Motivation.
Tags: New Ways, Protein, Taking A Break
Showstopper asked:
A year ago, I started a diet consisting of protein, fruits, and veggies, and exercise. During this diet I lost a total of 25 pounds and started feeling great about myself. The reason that I went on the diet in the first place was because of rejection from a boy that I had a crush because of my weight. After that day I promised myself that I would take better care of myself and prove him wrong. After losing the weight I took a break and gained back a few pounds. I also met the love of my life who supports me and loves the way I look no matter what. This is all great, but it gives me no motivation to start my diet again because I have no one to prove wrong. Can anyone tell me what are some new ways to get motivated and start losing weight again?
Moises
A year ago, I started a diet consisting of protein, fruits, and veggies, and exercise. During this diet I lost a total of 25 pounds and started feeling great about myself. The reason that I went on the diet in the first place was because of rejection from a boy that I had a crush because of my weight. After that day I promised myself that I would take better care of myself and prove him wrong. After losing the weight I took a break and gained back a few pounds. I also met the love of my life who supports me and loves the way I look no matter what. This is all great, but it gives me no motivation to start my diet again because I have no one to prove wrong. Can anyone tell me what are some new ways to get motivated and start losing weight again?
Moises
Comments (8)
Nov 11 2007