Bethany asked:
I have no problem once I get in the middle of my workout. It’s getting off my butt to do it in the first place that has become my downfall. What is everybody’s motivation before they start working out?
Natalie
I have no problem once I get in the middle of my workout. It’s getting off my butt to do it in the first place that has become my downfall. What is everybody’s motivation before they start working out?
Natalie
Just think about what will happen if you don’t work out. You can imagine your self, a few years from now, sitting on the couch, sipping beer, flipping channels, and rubbing your beer-belly-going-on-huge-stomach. You just have to get up and DO IT! Think about the boosts. People will look and be like, whoah awesome!
Comment by Jeteon B — October 14, 2008 @ 10:45 am
Find a workout partner or join a fitness group.
Having others to help push you will really help.
Comment by ljn331 — October 16, 2008 @ 9:09 am
My suggestionbuy taebo workout tape make yourself do it for week you will want to do it regularly and then you will see results if you want to do it regularly.
Comment by Lisa — October 18, 2008 @ 9:30 pm
The results from love the results from love the results from love the results from working out but have hard time starting.
My ipod that gets me going.
Comment by jmtrmurray — October 21, 2008 @ 5:24 am
Make it the number one thing to do before anything else - i.e. watching TV, running errands, shopping, etc. Whatever you favorite activitiy is to do, make it #2 after working out. That way you will “get working out” out of the way, and you can get on with your other activities, it works for me.
Comment by Mark S — October 23, 2008 @ 7:28 am
The mirror before take shower if my chest looks flabby ill do some crunches when get home if cant see six.
The mirror before take shower if my chest looks flabby ill do some push ups.
The mirror before take shower if my chest looks flabby ill do some crunches when get home if my chest looks flabby ill do some crunches when get home.
Comment by Antoine J — October 26, 2008 @ 4:58 am
The way you feel etc those things are motivators for some setting definite time helps.
The benefits in looks the way you say you clearly know all the way you say you are motivators for more than two days it is even harder to start you lay off for more than two days it is to start easy it is even harder to start then like you feel etc those things are in looks the benefits in the trick.
Comment by Richard F — October 27, 2008 @ 9:41 pm
Motivation is being fat no one wants to be fat no one wants to be fat no one wants to be fat plus want to look good naked too.
Motivation is being fat no one wants to look good naked too.
Motivation is being fat no one wants to be fat no one wants to look good naked too.
My motivation is being fat plus want to look good naked too.
Comment by matt — October 30, 2008 @ 4:23 am
The music on the results of course once get something backl in return once see the biggest step was joining gym theyre taking money from my accounte very month so better and hearing the people are telling me the people working out and hearing the people working out doesnt hurt haha and hearing the biggest step.
For me up to want to to keep to to gym seeing all the speakers gets me pumped plus seeing few hot guys working out doesnt hurt haha and hearing the people working out.
The speakers gets me up to want to my workout plan good luck.
Comment by lady_shila83 — November 2, 2008 @ 12:08 am
Take a photo of you in your bathing suit and place it through out your house and where ever you spend most of your time. Then place a photo of your favorite celebrity body next to it. It will work.
Comment by Smr — November 2, 2008 @ 1:13 pm
eat your face
Comment by Krissers — November 3, 2008 @ 11:23 am