Focusing on your future targets is, usually a good thing. It’s good to have a clear sense of direction and objectives. However, in certain circumstances, this can actually lead to de-motivation, the opposite effect to that which could reasonably be expected.
The problem can appear when you are strongly focused on your desired outcome and either not achieving it or, perhaps, not achieving it rapidly enough. When you are only thinking about what you want to happen in the future your brain will create explanations as to why this hasn’t taken place and isn’t happening.
In this situation it’s easy to replay past failures, earlier misfortune and even to start wondering if your perceived personal faults are an contributory factor. You may become envious of your competition, you may even start seeking excuses and then you’re on a downward spiral and you may lose self confidence. This might impact upon not only your current project but future endeavours.
At times such as this you need to smash the destructive thought cycle by setting aside a little time to reflect upon your achievements and nurture your attitude of gratitude. Make a list of your earlier achievements, your proven skills and think about the advantages that you already possess in comparison with others less fortunate. This will quickly boost your confidence and put you in the right frame of mind to achieve your goals.
The key here is not to become self satisfied or complacent but to develop the belief and positive attitude you need to go forward and win. You are going to utilise your earlier track record as a platform to realise your future targets. You deserve to win.
